1. How to Achieve Your Fitness Goals

    You’ve set your fitness goals. You made a schedule, signed up for classes, and told yourself that this time you’ll see it to the end. Then, almost inevitably, you find yourself making the same excuses and you end up right back where you started. Fit24 & Prana Fitness wants to help you make your goals a reality. Our 24-hour gym here in Casper has what you need to find success, including exe…Read More

  2. How to Set Smart Fitness Goals

    We have probably all been there — you’re celebrating the New Year, or you’re envying your friend’s beach pictures on Instagram, and you tell yourself that this is the year you get in shape. More often than not, that goal slips past you and you find yourself in the same place the next year, wishing you had done more. Fit24 & Prana Fitness is here to help you break the cycle, with a 24-h…Read More